introspection

The Mirror Reflection

Take a moment to find a quiet space and look into a mirror. Write a letter to your reflection, addressing your hopes, fears, and dreams. What do you see in yourself that you wish to nurture? What aspects do you want to change or let go of? Allow your thoughts to flow freely, expressing both the love and criticism you may have for yourself. After you finish, read it aloud to yourself and reflect on how it feels to confront your inner self in this way.

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